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Home » Blog posts » Mental health » 11 Autumn self-care ideas

11 Autumn self-care ideas

September 26, 2021 60 Comments Filed Under: Blog posts, Mental health

Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same for everyone. I have decided to share some more seasonal self-care tips by writing these autumn self-care ideas.

Create a cosy corner

I’ve been reading The Little Book Of Hygge by Meik Wiking lately. Hygge is a Danish word for the concept of warmth and cosiness. I love it because it’s what Autumn is all about for me. In the first few pages, Wiking talks about creating a hygge corner for reading etc.

You can make it however you want, but here are my essentials:

  • Blankets
  • Candles → Use ENVIROLINE10 for 10% off at The Hawthorn Collection
  • Fairy lights
  • Cushions*
  • Cup of tea or hot chocolate* in a cute mug*
  • Prints*
  • Pyjamas → They are one of my few exceptions for buying new as they are guaranteed to get plenty of use

Walk through the leaves

This is one of my favourite things to do in Autumn! I like it best when I’m walking, all wrapped up in a winter coat whilst sipping a hot chocolate in my travel mug*. That’s one of my favourite moments of the year. I pause to take some photos of the beautifully coloured trees, leaves, pine cones and conkers. Walking through leaves really improves my mental health.

Related post: 4 ways nature will improve your mental health

Start baking or cooking

I feel like baking and cooking are such cosy things to do, so Autumn or Winter are perfect for this. Let’s be honest, the recipes are better when it’s colder. There’s Halloween, Thanksgiving, Bonfire Night etc. so there are lots of occasions for you to host and share your new skills!

The Grumpy Olive and Lynn Mumbing Mejia are my go-to when it comes to Autumnal baking or cooking. Make sure you check them out!

If you are looking for something mega simple, check out my super simple recipes for 3 fun Halloween Treats 🎃

Look after your skin

It’s important to look after your skin all year round. In the summer SPF is hyped to the max, though it’s best to wear it all year round because the sun rays are still there. It doesn’t matter if it’s cold.

But what I actually wanted to talk about is looking after your hands. It is essential that you put on hand cream when you can. In the colder seasons, our skin tends to become drier. A few years back, I just didn’t care and my hands got so cracked that they bled and it hurt to move them. Please don’t let them get so bad that it hurts to put hand cream on. Look after your skin ❤

Check out meditating by Best 4 Mum

Read

Reading is one of those activities that you can enjoy no matter the time of year. I’m 100% romance genre reader, but I’m sure lots of people love to pick up a horror book for Halloween. As tempting as Waterstones is, you can borrow a book from a friend or family member, join a library or buy a second-hand book. Second-hand September may be near the end, but it’s important to keep up those habits you may have formed, as well as remembering that clothes aren’t the only items that can be second-hand. I’ve found so many book gems in charity shops, and I’ve just joined my local library whilst I’m at University.

Have a bath or shower

The idea of a warm and bubbly bath, maybe with a lush bath bomb in there sounds perfect. However, I can’t relax in a bath. I don’t know quite what it is, I just can’t sit still long enough for it to be worth using all that water. For some, it helps with period pains or chronic illness pains, others like to read in the bath.

I like to have a shower bomb in the shower. It’s the best part of a bath but you only need a small amount. My favourite shower bomb is Sleepy from Lush, it will leave you smelling lovely!

Watch Gilmore Girls

Is there another show that is more autumnal than Gilmore Girls? Make a hot chocolate, pop some popcorn and relax!

Gilmore Girls is everything and more. I’m currently watching A Year In The Life – share your opinions in the comments 🤔

Photo by Joanna Kosinska on Unsplash

Tick something off your Autumn bucket list

You know I love a bucket list and if you need any inspiration, check out my Autumn bucket list 2020! There’s something so satisfying about ticking something off a list.

Have a lie-in

In the summer, I mentioned the benefits of waking up early. However, that was when we had the long days and it wasn’t dark when we woke up! Often when I wake up for University, it’s dark outside which makes it hard to get up and often I’m left feeling tired. On the weekends it’s nice to have a lie-in. I know, I know, you are probably really busy and might need to wake up early. But, this weekend, treat yourself and have a lie-in!

Related post: 5 ways to avoid burnout working from home by JET Virtual Assistant

Do some Autumnal crafts

I love all things creative. Whether it be painting flowers and sunsets or taking nature photos and trying out some DIY. I’m not the best at coming up with DIY ideas, I leave that to Pinterest – P.S are you following me over there? One thing that I have been wanting to do for literally years, is making an Autumn wreath. I won’t have much of a chance to do that this year with Uni, but I do want to try and decorate my room for each of the seasons.

Related post: Autumn craft ideas for kids by The Mama Project

Write down everything you love about Autumn

Another Autumn self-care idea is writing a list of what you like about this season. Even if it isn’t your favourite season, it’s important to look at the positives. One of my favourite things to do is to write lists and once you have written your list, you can do more of the things you love 🧡

Do you have any Autumn self-care ideas? Let me know in the comments x

Best wishes, Cx

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About Caroline

Welcome to Enviroline Blog 💗
I blog to raise awareness about the environment and mental health - specifically eating disorder recovery.
I upload every Sunday and some Wednesdays.

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Comments

  1. Michelle says

    September 26, 2021 at 12:28 pm

    These are some great ideas Caroline. I love this time of year especially going for long walks and enjoying the colours and hearing the leaves crunch under my feet.

    Oh and Gilmore Girls. I loved that show. I binge watched it last winter. I will be interested to hear what you think of A Year In The Life. I was disappointed with where they took Rory’s character, although I suppose it’s not uncommon to be searching for success and happiness in your mid 20s.

    Reply
    • Caroline says

      September 26, 2021 at 3:08 pm

      Me too! I like AYITL but I agree with you about Rory. She was so well put together in the original show, it felt weird that they ended the show with her having lots of one night stands :/

      Reply
  2. Lucy says

    September 26, 2021 at 3:36 pm

    I’m loving the idea of creating a cosy corner, that’s such a lovely idea to do for Autumn and your self-care! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Caroline says

      September 26, 2021 at 4:26 pm

      Thank you Lucy x

      Reply
  3. Simply Alex Jean says

    September 26, 2021 at 3:58 pm

    This is a fantastic list – for me creating a cozy corner is definitely one of my favourites with some autumn scented candles, a good book, and some tea! I also LOVE walks where the leaves crunch below my feet, one of the most satisfying sounds for me. Thanks for sharing this awesome list.

    Reply
    • Caroline says

      September 26, 2021 at 4:26 pm

      Ooh, that sounds perfect! x

      Reply
  4. Ruth| Ruthiee loves Glamour says

    September 26, 2021 at 4:58 pm

    These are fantastic ways to practice self care during autumn. I love baking and cooking a lot and there are so many amazing recipes on the grumpy olive and Lynn’s blog. I should try baking this halloween. I love cozy corners and a good book would be just fab.

    Reply
    • Caroline says

      September 26, 2021 at 10:26 pm

      So true, thank you xx

      Reply
  5. Fransic verso says

    September 26, 2021 at 5:10 pm

    Great ideas, I like the idea of doing Autumn crafts. It’s something I’ve been doing and would be good idea to try seasonal crafts.

    Reply
    • Caroline says

      September 26, 2021 at 10:27 pm

      Aw, how lovely!

      Reply
  6. Corinne says

    September 26, 2021 at 5:50 pm

    Looking after your skin would be a great one for me! I neglect my skin so much and could do with giving it a bit more love, especially now that I’m older!

    Reply
    • Caroline says

      September 26, 2021 at 10:27 pm

      I feel you x

      Reply
  7. readandreviewit says

    September 26, 2021 at 6:17 pm

    Fab ideas! I really want to set up a cosy corner I can read in, haha. I definitely agree with you that you can find some great books in charity shops! Having a bath and walking through the leaves in autumn are also the best feelings. Thank you so much for sharing x

    Reply
    • Caroline says

      September 26, 2021 at 10:27 pm

      I agree, thank you x

      Reply
  8. Charity says

    September 26, 2021 at 11:30 pm

    I love these Autumn self care ideas! So good!

    Reply
    • Caroline says

      September 27, 2021 at 7:28 am

      Thank you x

      Reply
  9. Anda @Thebusyshelf says

    September 27, 2021 at 7:55 am

    You have no idea how much I’m waiting for the leaves to fall and be all crunchy and brown <3 As typing I can hear the crackling sound and smell that typical autumnish scent. Great list, thank you for sharing!

    Reply
    • Caroline says

      September 27, 2021 at 9:39 am

      I feel you! Thank you x

      Reply
  10. Elle says

    September 27, 2021 at 9:58 am

    Ooooo I’m so excited for all the autumn content and baking I’m going to be doing! I’ve been so excited for autumn this year, I love the cosy weather and all the autumn activities! Thank you so much for sharing this Xo

    Elle – ellegracedeveson.com

    Reply
    • Caroline says

      September 27, 2021 at 9:59 pm

      Me too x

      Reply
  11. Nons Mshengu says

    September 27, 2021 at 11:32 am

    Baking, bubble baths & a great skin care routine! Sounds like a perfect fall night in. I absolutely love fall and how cozy it is!

    Reply
    • Caroline says

      September 27, 2021 at 9:59 pm

      Same xx

      Reply
  12. Amie Cadwallader says

    September 27, 2021 at 12:36 pm

    Gilmore Girls is a must watch in Autumn!

    Reply
    • Caroline says

      September 27, 2021 at 9:59 pm

      Agreed

      Reply
  13. Lisa says

    September 27, 2021 at 3:19 pm

    I have to be honest, I’m not a huge fan of Autumn, I’m a Summer girl through and through. But I love your tips, especially the hand cream one. As a gardener, part of my Autumn self care is looking at plant, bulb, and seed catalogues for next Spring/Summer – does that count? 🙂 x

    Reply
    • Caroline says

      September 27, 2021 at 9:59 pm

      Absolutely!

      Reply
  14. Eleanor Jones says

    September 27, 2021 at 3:30 pm

    Watching Gilmore Girls is a must- any time of year! Thanks for sharing these top tips for looking after yourself in the colder months x

    Reply
    • Caroline says

      September 27, 2021 at 9:59 pm

      I feel you x

      Reply
  15. Jamieadstories says

    September 27, 2021 at 5:22 pm

    Lovely thoughts on Autumn. I like hot drinks and cafe meet ups.

    Reply
    • Caroline says

      September 27, 2021 at 10:00 pm

      Sounds great 🙂

      Reply
  16. Mind+Beauty+Simplicity says

    September 27, 2021 at 5:50 pm

    i def want to check out the hyyge book! this is one of the reasons i love fall so much – the coziness. i actually just purchased myself a reading chair for my office. i wanted to create my own little space to get lost in some novels. 🙂

    Reply
    • Caroline says

      September 27, 2021 at 10:00 pm

      It’s such a great book, a reading chair sounds so perfect 😍 Gonna need pictures! x

      Reply
  17. Eri says

    September 27, 2021 at 7:00 pm

    Although I love summer this year I am longing for autumn. It still feels like summer here with 30 degrees but eventually it will be here. I love cozy reading places in my home where I can wrap myself with my favourite blanket, a cup of tea or coffee and a good book!
    All your suggestions are great! Thank you for sharing ☺️

    Reply
    • Caroline says

      September 27, 2021 at 10:01 pm

      I feel you, Summer is dragging here! x

      Reply
  18. Michelle Gast says

    September 27, 2021 at 7:45 pm

    Great post! Sounds like cozy, relaxing, soulful activities! =)

    Reply
    • Caroline says

      September 27, 2021 at 10:01 pm

      Thank you x

      Reply
  19. Her Digital Coffee says

    September 27, 2021 at 9:38 pm

    Great self care list! I’ve always wanted to create a cosy corner! I’ll have to do so this year. Thanks for sharing!

    Reply
    • Caroline says

      September 27, 2021 at 10:01 pm

      Definitely 🙂 x

      Reply
  20. Molly @ Transatlantic Notes says

    September 27, 2021 at 11:21 pm

    I’m so ready to put some of these ideas into action as I am in need of some self-care and feeling cozy is a great way to do it. I really like the idea of doing some crafts and have a mini beading loom which I really need to get out and use — I could make Fall coloured bracelets! Thanks for the ideas!

    Reply
    • Caroline says

      September 28, 2021 at 4:11 pm

      Ooh, that sounds brilliant! x

      Reply
  21. Sophie | Love and Literature says

    September 28, 2021 at 12:24 pm

    This is an amazing list of ideas, an autumnal walk is one of my favourite self-care activities. It’s so peaceful and calming to walk through the leaves and witness the changing colours of the season. Thanks for sharing 🙂

    Reply
    • Caroline says

      September 28, 2021 at 4:11 pm

      Thank you x

      Reply
  22. Lauren says

    September 28, 2021 at 5:23 pm

    Autumn is my absolute favourite time of year and these are some great self care ideas for the season. I love getting all cosy with blankets and big fluffy socks. I also love a nice big bubble bath and a good book to read while I’m in there!

    Reply
    • Caroline says

      September 29, 2021 at 11:33 am

      Me too x

      Reply
  23. Loren says

    September 28, 2021 at 8:04 pm

    These are all great ideas! I’ve never thought of giving special attention to my skin during fall, especially my hands. I hate the oily feeling in my skin so that prevents me from putting on hand cream, but I also hate them being dry, so I’ll have to find something 😅
    During fall I like to just go out and breathe in nature, see the changing landscape. It’s a great (and easy) way to self-care.

    Thanks for sharing this list

    Loren | plaidandsugar.com

    Reply
    • Caroline says

      September 29, 2021 at 11:34 am

      I feel you – I always put it on just before I go to sleep, so I leave it on my bed side table x

      Reply
  24. Michelle says

    September 28, 2021 at 9:11 pm

    I love autumn! From anything with pumpkin spice and no more hot weather! I personally never watch Gilmore Girl but I’m currently watching New Girl on Netflix.

    Michelle| http://www.brokebutflawless.com

    Reply
    • Caroline says

      September 29, 2021 at 11:34 am

      You should! Love New Girl too x

      Reply
  25. Em says

    October 2, 2021 at 8:47 pm

    These are such good ideas Caroline! And those mugs are so pretty!!!! I also have an autumn bucket list this year and self care is definitely on it 🙂
    Em x
    earthlyem.co.uk

    Reply
    • Caroline says

      October 3, 2021 at 8:39 pm

      Thank you x

      Reply
  26. Catarina says

    October 6, 2021 at 6:48 pm

    The simpler my life is much more I love it.. enjoy the little things

    Reply
    • Caroline says

      October 6, 2021 at 10:00 pm

      So true x

      Reply
  27. Lynn says

    October 12, 2021 at 5:36 am

    Ahh, thank you so much for mentioning me, Caroline! I appreciate you so much! I adore all things fall and love that you included watching Gilmore Girls hehe! I love baking treats and lighting candles! Thanks for sharing x

    Lynn | https://www.lynnmumbingmejia.com

    Reply
    • Caroline says

      October 12, 2021 at 3:21 pm

      No problem 🙂 xx

      Reply
  28. Charlotte Birchall says

    October 14, 2021 at 6:00 pm

    Love all of these ideas. I love baking new treats and taking walks with my camera. Thank you for sharing.

    Reply
    • Caroline says

      October 14, 2021 at 11:13 pm

      Me too x

      Reply

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Welcome To My Blog <3

Hello!

Welcome to Enviroline Blog. I’m Caroline and I am currently in my second year at Bournemouth University studying Environmental Science.

On my blog, I share tips & tricks on how to be more sustainable in your everyday life.

A few facts about me:

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  2. I love musicals
  3. I’m a vegetarian
  4. My favourite colour is pink

 

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Some tulips to brighten up your day🌷 - Happy Bank Holiday Monday 💓 I wish I could have the day off to relax, but I have two assignments & two exams this month which I am behind on 😬📚 - What did you get up to today? It’s so gloomy here ☁️ - #tulipsofinstagram #naturephotography #tulipphotography #ecofriendlyblogger #tuliplover #studentblogger #examseason #tulipstobrightenmyday #springsparkles #bloggersunder5k
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Today I’m sharing my favourite eco-friendly swaps 🌍 - •Wild deodorant have the best scents 😍My fave is strawberry which is part of the summer collection! 🍓(link in my bio to get a free case) •Who Gives A Crap toilet roll are so worth the money. They have more sheets than standard ones which means they last longer! •Reusable water bottle is an essential for anyone and everyone 💧 •Once you start using reusable make up pads, you won’t go back to wipes. I’ve had mine for over 2 years and are still in perfect use! •Ocean Saver drops come in multiple scents for their different uses. I’m currently using their antibacterial one which I love •I love using my mum’s homemade soap so much. She makes ones in different shapes, scents & colours. My favourite is the cat shaped lavender bar 🐱 - What’s your favourite eco-friendly swap? 💚 - #ecofriendlyswaps #sustainableswaps #ecofriendlyblogger #sustainableblogger #ecoswaps #wilddeodorant #whogivesacraptoiletpaper #oceansaverdrops #oceansaver #homemadesoap #reusablemakeuppads #reusablewaterbottle #sustainableliving
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Happy Earth Day! 🌍 
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Happy Earth Day! 🌍 
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Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
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Happy Earth Day! 🌍 
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Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
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#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
envirolineblog
envirolineblog
•
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Happy Earth Day! 🌍 - Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋 - #sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
2 months ago
View on Instagram |
6/10
Tulips from the garden 🌷 
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#tulipsgarden #tulipgarden #springtulips #tulipphotography #naturephotographer #wildlifephotography #gardennature #discoverunder2k #microblogger #natureblogger #wildlifeblogger #uktulips
envirolineblog
envirolineblog
•
Follow
Tulips from the garden 🌷 - #tulipsgarden #tulipgarden #springtulips #tulipphotography #naturephotographer #wildlifephotography #gardennature #discoverunder2k #microblogger #natureblogger #wildlifeblogger #uktulips
2 months ago
View on Instagram |
7/10
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
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#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
envirolineblog
envirolineblog
•
Follow
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️ - #eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
2 months ago
View on Instagram |
8/10
Happy April 🐰
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I took this photo in Bournemouth central gardens a couple of weekends ago 🌸
A blog post on April wildlife to spot in the UK went live yesterday ~ have a read when you have time 🦋
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What is your favourite spring flower? 🌷
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#natureblogger #happyapril #newmonth #springflower #springtree #magnoliatree #naturephotography #wildlifephotography #ecoblogger #sustainableliving #bournemouthblogger #bloggersunder5k
envirolineblog
envirolineblog
•
Follow
Happy April 🐰 - I took this photo in Bournemouth central gardens a couple of weekends ago 🌸 A blog post on April wildlife to spot in the UK went live yesterday ~ have a read when you have time 🦋 - What is your favourite spring flower? 🌷 - #natureblogger #happyapril #newmonth #springflower #springtree #magnoliatree #naturephotography #wildlifephotography #ecoblogger #sustainableliving #bournemouthblogger #bloggersunder5k
2 months ago
View on Instagram |
9/10
Check out my review of @bowercollective ‘s lavender washing up liquid new to my blog! 
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They currently have an amazing deal where you can get £15 off with orders over £20 & a FREE Tony’s Chocolonely bar! The link is in my bio 🎉
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#sustainableblogger #bowercollective #ecowashingupliquid #sustainableswaps #ecoblogger #ecofriendlyblogger #newblogpost #ecofriendlyproducts #bournemouthblogger #sustainability #sustainableliving #cheltenhambloggersuk #cheltenhamblogger
envirolineblog
envirolineblog
•
Follow
Check out my review of @bowercollective ‘s lavender washing up liquid new to my blog! - They currently have an amazing deal where you can get £15 off with orders over £20 & a FREE Tony’s Chocolonely bar! The link is in my bio 🎉 - #sustainableblogger #bowercollective #ecowashingupliquid #sustainableswaps #ecoblogger #ecofriendlyblogger #newblogpost #ecofriendlyproducts #bournemouthblogger #sustainability #sustainableliving #cheltenhambloggersuk #cheltenhamblogger
3 months ago
View on Instagram |
10/10

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