Blogmas day 8 is a more serious post but something that I really want to talk about because I could never really find anything on it. In the past couple of years, people are talking about mental health and eating…
What I think about putting calories on menus
Edit: Since I wrote this post, the government did indeed decide to put calories on menus. I have written a post on how to cope with calories on menus ❤ I have tried to write this post so many times…
You ARE enough
Do you feel as though you aren’t sick enough? To have an eating disorder, to ask/get help, to have therapy….etc You are! Related: 5 things to let go of in recovery There is no such thing as ‘not sick enough‘….