I am a big candle and crystal lover and have been for many years. Some of you may not know this, but I studied Geology as one of my A-Levels so I learnt how crystals were formed. Very interesting stuff! As well as that, I have been really interested in the healing qualities that crystals …
I’m back with another guest post for today’s post! Meraki from The Last Single Sister. She discusses how a life coach could enhance your life – something that I’ve never really considered before. Despite always being into self-development and following the law of attraction, until recently I thought that life coach’s spouted overpriced new-age mumbo …
Welcome back to my blog! Today’s post was written by Kayleigh from Confidently Kayleigh who is a body-positive and mental health blogger. Something I haven’t covered on my blog much is anxiety because I don’t really know what my advice would be. Kayleigh has offered some of her top tips for coping with anxiety. Firstly, …
I don’t talk about my bullet journal that much on my blog, apart from sharing a few of my monthly setups. But I really want to start sharing more with you. I started my bullet journal in June 2018, the day I sat my last GCSE exam. I was not coping well that year and …
Today, Sunday 8th August 2021, is International Cats Day! You probably know that I have two cats: Monty and Percy. They have definitely helped my mental health. For this post, I wanted to include the ways that they have helped. Maybe it’s the same with other pets too? But, this post is specific to ways …
I’m back with another collaboration with some of my blogger friends, 20 to be precise! All of our blog posts are part of the topic ‘seasonal self-care’ because we are from different parts of the world. So whilst it’s summer for me, it might be winter for someone else. I’m going to be sharing some …
I totally didn’t intend to write or upload this post, but I’m having a really bad day and I wanted to make a post on it. I didn’t really think that I’d ever write a blog post about depression, I know that my blog is mental health, but I just wasn’t ready and still might …
This week (10th-16th) is Mental Health Awareness Week. The theme for this year is nature, which has definitely helped me with my mental health. I’m going to share a few ways that nature has made me feel a little bit better. Watch a nature documentary Sometimes, going outside or on a walk was hard for …
April is stress awareness month. I’ve decided to start a new series each month where I talk about a topic that’s on my mind. I’ve had this idea for a couple of months but have been too busy to even think about writing it. However, there is no perfect time which is why I’m starting …
For the last post in Eating Disorder Awareness Week, I’m going to be talking about things I wish my friends knew about ED recovery. For my previous EDAW post, click here. Recovery isn’t linear I might go one step forward but then I could go two steps back. I had so many ups and downs …
