Since it’s Autumn, now is the perfect time to create a cosy hygge corner! Autumn is my favourite season because I love being all snuggled up with my blanket whilst it’s raining outside. Ever since I discovered Hygge earlier this year, I have been creating cosy corners in my room. Last Christmas, I created a …
Today’s blog post is a slightly different type of post, but if you are following me on Instagram you might know that I haven’t been feeling so good recently. My mental health has gone downhill and I’m finding it really hard to cope at university. It seems that a lot of the ways I was …
As you can probably already tell from the number of Autumnal posts I have uploaded, I love Autumn! I love it when the leaves start falling or when it’s raining and I’m all warm inside with a blanket. Looking after yourself is especially important in Autumn and Winter because sometimes we lose motivation when it …
During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like being ‘recovered’ is so far away. When I was recovering from an eating disorder, I …
Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a …
Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I know you are trying your best and we appreciate you ❤ I thought it would …
Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same for everyone. I have decided to share some more seasonal self-care tips by writing these …
Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental health awareness is inspirational. It’s a privilege to be able to share some mindfulness tips …
I am a big candle and crystal lover and have been for many years. Some of you may not know this, but I studied Geology as one of my A-Levels so I learnt how crystals were formed. Very interesting stuff! As well as that, I have been really interested in the healing qualities that crystals …
I’m back with another guest post for today’s post! Meraki from The Last Single Sister. She discusses how a life coach could enhance your life – something that I’ve never really considered before. Despite always being into self-development and following the law of attraction, until recently I thought that life coach’s spouted overpriced new-age mumbo …
