It’s my birthday today! I’m not a teenager anymore…I’m 20! I was unsure about what blog post I would share on my birthday, but this idea came to me a few days ago and I love it. I got the inspiration from a previous blog post I wrote: Things that have brought me joy recently….
Mental health
How to cope with your mental health at university
Today’s post is by Aisling from Plane Beauty about coping with your mental health at university. My mental health took a bit of a bad turn last semester so I definitely appreciate the importance of this post. Aisling is a travel and lifestyle blogger and is currently studying Tourism Management at university. (Feature photo by…
5 simple things that boost my mood instantly
Welcome back to my blog! I haven’t hosted a guest post in a while so this is exciting. I’m really happy to have B back on my blog, she previously guest posted for me which you can read here. I’m always open to having other bloggers post, so feel free to email me if you…
10 ways to give back this Christmas
Although Christmas is a time of year many of us look forward to, other people who aren’t as fortunate can really struggle. Christmas isn’t just about presents, it’s a special time of year to spend around people and to be kind. I try to always give money throughout the year to different charities, but these…
6 tips to improve your sleep
Sleep is something that I have always struggled with and only in the last few months have I managed to find some kind of sleep routine. A little disclaimer first, I take sleep medication and have done for almost 3 years now. These are things that I have found to work for me, as well…
How to create a cosy hygge corner
Since it’s Autumn, now is the perfect time to create a cosy hygge corner! Autumn is my favourite season because I love being all snuggled up with my blanket whilst it’s raining outside. Ever since I discovered Hygge earlier this year, I have been creating cosy corners in my room. Last Christmas, I created a…
Things that have brought me joy recently
Today’s blog post is a slightly different type of post, but if you are following me on Instagram you might know that I haven’t been feeling so good recently. My mental health has gone downhill and I’m finding it really hard to cope at university. It seems that a lot of the ways I was…
How to create an Autumn self-care package
As you can probably already tell from the number of Autumnal posts I have uploaded, I love Autumn! I love it when the leaves start falling or when it’s raining and I’m all warm inside with a blanket. Looking after yourself is especially important in Autumn and Winter because sometimes we lose motivation when it…
The importance of positive affirmations during recovery
During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like being ‘recovered’ is so far away. When I was recovering from an eating disorder, I…
How to find yourself again after a depressive episode
Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a…
