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Enviroline Blog

Enviroline Blog

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Mental health

October 17, 2021 Filed Under: ED recovery, Blog posts, Mental health

The importance of positive affirmations during recovery

During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like being ‘recovered’ is so far away. When I was recovering from an eating disorder, I…

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October 10, 2021 Filed Under: Mental health, Blog posts, Guest posts

How to find yourself again after a depressive episode

Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a…

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October 6, 2021 Filed Under: Mental health, Blog posts

Things you shouldn’t say to someone who self-harms

Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I know you are trying your best and we appreciate you ❤ I thought it would…

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September 26, 2021 Filed Under: Mental health, Blog posts

11 Autumn self-care ideas

Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same for everyone. I have decided to share some more seasonal self-care tips by writing these…

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September 22, 2021 Filed Under: Mental health, Blog posts, Guest posts

7 simple ways to bring mindfulness into your daily life

Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental health awareness is inspirational. It’s a privilege to be able to share some mindfulness tips…

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September 8, 2021 Filed Under: Mental health, Blog posts

The benefits of candles and crystals

I am a big candle and crystal lover and have been for many years. Some of you may not know this, but I studied Geology as one of my A-Levels so I learnt how crystals were formed. Very interesting stuff! As well as that, I have been really interested in the healing qualities that crystals…

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September 5, 2021 Filed Under: Mental health, Blog posts, Guest posts

10 ways a life coach could enhance your life

I’m back with another guest post for today’s post! Meraki from The Last Single Sister. She discusses how a life coach could enhance your life – something that I’ve never really considered before. Despite always being into self-development and following the law of attraction, until recently I thought that life coach’s spouted overpriced new-age mumbo…

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August 22, 2021 Filed Under: Mental health, Blog posts

Top tips for coping with anxiety

Welcome back to my blog! Today’s post was written by Kayleigh from Confidently Kayleigh who is a body-positive and mental health blogger. Something I haven’t covered on my blog much is anxiety because I don’t really know what my advice would be. Kayleigh has offered some of her top tips for coping with anxiety. Firstly,…

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August 18, 2021 Filed Under: Mental health, Blog posts

How my bullet journal helped my mental health

I don’t talk about my bullet journal that much on my blog, apart from sharing a few of my monthly setups. But I really want to start sharing more with you. I started my bullet journal in June 2018, the day I sat my last GCSE exam. I was not coping well that year and…

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August 8, 2021 Filed Under: Mental health, Blog posts

6 ways my cats help my mental health

Today, Sunday 8th August 2021, is International Cats Day! You probably know that I have two cats: Monty and Percy. They have definitely helped my mental health. For this post, I wanted to include the ways that they have helped. Maybe it’s the same with other pets too? But, this post is specific to ways…

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Welcome To My Blog <3

Hello!

Welcome to Enviroline Blog. I’m Caroline and I am currently in my second year at Bournemouth University studying Environmental Science.

On my blog, I share tips & tricks on how to be more sustainable in your everyday life.

A few facts about me:

  1. I have two cats
  2. I love musicals
  3. I’m a vegetarian
  4. My favourite colour is pink

 

Find out more here.

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Recent Posts

  • My 2022 round-up
  • January wildlife to spot in the UK
  • UK seasonal fruit and vegetables in winter
  • Slug and Lettuce Bournemouth review

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