• The importance of positive affirmations during recovery
    During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like being ‘recovered’ is so far away. When I was recovering from an eating disorder, I …
  • 4 reasons to make the switch to microfibre cloths today
    I have another guest post for today’s blog post, all about why you should switch to microfibre cloths. I’ve been feeling a bit ill lately so I haven’t managed to write one in time. Luckily, Alex from Simply Alex Jean has written this brilliant post which I hope you find interesting. Alex is a lifestyle …
  • How to find yourself again after a depressive episode
    Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a …
  • Things you shouldn’t say to someone who self-harms
    Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I know you are trying your best and we appreciate you ❤ I thought it would …
  • Meet my October advertisers
    Happy October! Is it just me or did September totally fly by? As I’m writing this, my windows are rattling from the wind and I’m burning an Autumnal wax melt from The Hawthorn Collection. P.S you can get 10% off with ENVIROLINE10 💕 I’m super excited to be writing another ‘meet the advertisers‘ post. I …
  • 8 Autumn nature activities
    I love Autumn, as you can probably tell from this post and my last post! I also love nature so I thought it would be a fun idea to compile and share my favourite Autumn nature activities. The title might sound like these activities are just for kids, but who says adults can’t have fun …
  • 11 Autumn self-care ideas
    Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same for everyone. I have decided to share some more seasonal self-care tips by writing these …
  • 7 simple ways to bring mindfulness into your daily life
    Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental health awareness is inspirational. It’s a privilege to be able to share some mindfulness tips …
  • Coping with an eating disorder at university
    It’s time for another ‘how to cope with an eating disorder at…’. Before I started university, I was very worried about how I would cope with an eating disorder at uni. I searched on the internet and there wasn’t anything so I just had to figure it out for myself. Even a year on, I …
  • How to have a sustainable wardrobe
    Long time, no see! I didn’t post for an entire week on my blog. For some, this might not seem like a lot but I like to post twice a week otherwise I start to feel twitchy. I was super busy trying to fit things in before moving back to uni yesterday, but I’m back. …
  • The benefits of candles and crystals
    I am a big candle and crystal lover and have been for many years. Some of you may not know this, but I studied Geology as one of my A-Levels so I learnt how crystals were formed. Very interesting stuff! As well as that, I have been really interested in the healing qualities that crystals …
  • 10 ways a life coach could enhance your life
    I’m back with another guest post for today’s post! Meraki from The Last Single Sister. She discusses how a life coach could enhance your life – something that I’ve never really considered before. Despite always being into self-development and following the law of attraction, until recently I thought that life coach’s spouted overpriced new-age mumbo …