Blog posts Lifestyle

How to deal with change

Change is something that happens to all of us at some point in our life, for example, that could be good or bad, expected or unexpected. Here are my top tips on how to deal with change. Stick to a routine This sounds like a bit of an oxymoron if something is changing but a …

Continue Reading
Blog posts Lifestyle

February bullet journal spread

Bonus post! I’ve been loving writing blog posts recently so I’ve decided to add some extra posts into my schedule 💖 Cover I get all my bullet journal inspiration from Pinterest and when I saw this cover I thought it was perfect! Mood tracker I love this mood tracker and luckily February is only 28 …

Continue Reading
Blog posts Lifestyle Recovery

100 distractions

This is a list of distractions for anyone, whether that’s because you are feeling anxious, stressed, alone…anything or nothing, this is for you <3 Do a jigsaw puzzle Read a book Rewatch one of your favourite series/films Do some journalling Bake a cake Facetime a friend Listen to a podcast Water your plants Do some …

Continue Reading
Recipe's

How to make the perfect breakfast flapjack

This weeks post is a breakfast recipe as it is national breakfast week is 22nd – 28th January. Breakfast is the first meal in the day so it’s really important to nourish yourself well. I have never been much of a breakfast fan, even pre eating disorder years. Sometimes toast is good or cereal but …

Continue Reading
Blog posts Environment Lifestyle

5 benefits of houseplants

Houseplants week is 11th – 17th of January so I thought I would do a post about why house plants are good for you 🌱 I only have succulents at the moment, but I’m hoping to get some more this year 🙂 Related post: Eco-friendly gift guide Freshen the air During photosynthesis, plants give out …

Continue Reading
Blog posts Lifestyle

My 2020 roundup

I’ve seen lots of 2020 roundup style posts, two of my favourites, and mainly where I got my inspiration from, were from Wool Of The King and Tea Spangsberg so go check their posts out. Obviously, this year has been so different from any other year but I’m going to have a look back at …

Continue Reading