Environment, Mental health & ED recovery
Environment, Mental health & ED recovery
Since I watched Cowspiracy, I have been looking for some vegan snacks alternatives. I’m loving! Since I don’t really know what is good and what isn’t, I asked on Twitter for recommendations. I recently switched completely to oat milk which I’m loving! Lentil chips I saw these in Asda and couldn’t resist trying them. They …
World Oceans Day is celebrated every year on the 8th of June, this year the theme is ‘The Ocean: Life & Livelihoods’. For this years post, I have decided to write about how we rely on the ocean and how you can help. How do we rely on the ocean? There are a few pretty …
Every year on June 5th it is World Environment Day (WED). This year the theme is ‘ecosystem restoration’ and it is hosted by Pakistan. I love learning about ecosystems so I’m going to be sharing their benefits and how we rely on ecosystems. Diseases This is one of the most important things that we rely …
Garden wildlife week 2021 is from the 31st May until the 6th June and I personally think that one of the best things about having a garden is the wildlife that visits. A garden is like a mini-ecosystem – there’s birds, worms, squirrels, frogs, bees etc. Ecosystems are incredibly important because they provide so many …
I’m never going to go fully vegan. You might think this is weird considering I study environmental science, love animals and have an environmental blog. But let me explain why and what my thoughts on veganism are. Health reasons I can’t go fully vegan because of my eating disorder. Although I consider myself recovered and …
We often talk about the consequences of eating meat, driving and not recycling but what we don’t talk about is our digital consequences. Did you know that a spam email is equal to 0.3g CO2e, a standard email is equal to 4g of CO2e and one with lots of attachments is 50g CO2e? That is …
This week (10th-16th) is Mental Health Awareness Week. The theme for this year is nature, which has definitely helped me with my mental health. I’m going to share a few ways that nature has made me feel a little bit better. Watch a nature documentary Sometimes, going outside or on a walk was hard for …
Every single person has their own carbon footprint yet don’t know what it really is or how to reduce it. A carbon footprint is a measure of each individual persons carbon emissions. You can work yours out here. Often people think that they have to make big changes but even a small thing can help …
Food waste is a massive issue so for Stop Food Waste Day which is on April 28th 2021, I’ve decided to share some ways that I reduce food waste. Did you know that 4.5 tonnes of food are wasted each year in the UK? This is roughly £700 for every family with children. – The …
If you don’t know already, tomorrow is Earth Day 2021! This year’s theme is Restore The Earth, so I thought it would be cool to share some sustainable swaps. I know that as a student it can sometimes be easier to go for the cheapest item but, in the long run, plastic-free products are always …
