When I work with a brand on my blog, I only promote brands that I like and are passionate about. When I’m sent products that feature and/or are part of a blog post I will include a disclaimer in the post itself. A sponsored post would also include a disclaimer.

Some of my posts contain affiliate links. I will always disclose this in the post and it won’t influence my opinions. I will put an asterisk (*) next to the products that have affiliate links so that it’s made clear.

On my social media, if a product is gifted or I’m paid, I will put #gifted, #PR Product or #AD on the post.

Any advice that I include in mental health or eating disorder recovery blog posts is from past experience and what worked for me. I am not a professional, if you are struggling speak to your doctor.

Helplines & support:


Samaritans – call 116 123