Blog posts ED recovery Mental health

The missing years

I’ve been wanting to write this post for ages. I want to talk about my teenage years (yes, I’m aware that I am 18 so I am still a teenager). I feel like I’ve completely missed out on my teenage years. There, I’ve said it. From the age of 12 (potentially a bit earlier) to …

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Blog posts ED recovery Mental health

My favourite recovery quotes

I’ve been thinking a lot about my blog recently and I feel that I have been doing too many ‘lifestyle’ posts when I really want this blog to be focussed on recovering from an eating disorder + the environment. So, with that said, I’m going to be talking about my favourite recovery quotes and how …

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Blog posts ED recovery Mental health

You ARE enough

Do you feel as though you aren’t sick enough? To have an eating disorder, to ask/get help, to have therapy….etc You are! Related: 5 things to let go of in recovery There is no such thing as ‘not sick enough‘. Your eating disorder wants you to think that you aren’t sick enough so that you …

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