I’ve been thinking about this for a while, but I’ve not really been sure how to approach the topic. Getting back to exercise after an eating disorder is something that I have really struggled with. I have never enjoyed exercise…
How getting covid triggered my eating disorder
In today’s post, Alison from A Sustainably Simple Life shares how covid impacted her past eating disorder. Thank you so much to her for sharing this for others who may be suffering ❤ I absolutely love her blog so make…
Coping with an eating disorder at Easter
Having to cope with an eating disorder at Easter can be so hard. When I was recovering from an eating disorder, I remember searching the web and couldn’t find anything on how to cope during Easter. I don’t want that…
6 things you shouldn’t say to someone with an eating disorder
Eating Disorder Awareness Week is 1st – 7th March 2021. This is a topic that I am really passionate about because it has affected my life so much. I’m aiming to get 2 or 3 blog posts out this week…
Blogmas day 11 | Supporting someone with an eating disorder at Christmas
This is the second part to Coping with an eating disorder at Christmas, I feel that it’s important to know how to support someone else. I really appreciate that a lot of peoples actions are out of love but this…
Blogmas day 8 | Coping with an eating disorder at Christmas
Blogmas day 8 is a more serious post but something that I really want to talk about because I could never really find anything on it. In the past couple of years, people are talking about mental health and eating…
The missing years
I’ve been wanting to write this post for ages. I want to talk about my teenage years (yes, I’m aware that I am 18 so I am still a teenager). I feel like I’ve completely missed out on my teenage…
My favourite recovery quotes
I’ve been thinking a lot about my blog recently and I feel that I have been doing too many ‘lifestyle’ posts when I really want this blog to be focussed on recovering from an eating disorder + the environment. So,…
What I think about putting calories on menus
Edit: Since I wrote this post, the government did indeed decide to put calories on menus. I have written a post on how to cope with calories on menus ❤ I have tried to write this post so many times…
You ARE enough
Do you feel as though you aren’t sick enough? To have an eating disorder, to ask/get help, to have therapy….etc You are! Related: 5 things to let go of in recovery There is no such thing as ‘not sick enough‘….