Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a …
Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I know you are trying your best and we appreciate you ❤ I thought it would …
Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental health awareness is inspirational. It’s a privilege to be able to share some mindfulness tips …
I’ve been wanting to write about things that no one tells you about eating disorder recovery for a while but haven’t been able to come up with the right words. So instead, here I am at 3:14 am writing it now. I’ve decided to turn it into a bit of a series – the first …
I totally didn’t intend to write or upload this post, but I’m having a really bad day and I wanted to make a post on it. I didn’t really think that I’d ever write a blog post about depression, I know that my blog is mental health, but I just wasn’t ready and still might …
This week (10th-16th) is Mental Health Awareness Week. The theme for this year is nature, which has definitely helped me with my mental health. I’m going to share a few ways that nature has made me feel a little bit better. Watch a nature documentary Sometimes, going outside or on a walk was hard for …
April is stress awareness month. I’ve decided to start a new series each month where I talk about a topic that’s on my mind. I’ve had this idea for a couple of months but have been too busy to even think about writing it. However, there is no perfect time which is why I’m starting …
March 1st is self-harm/injury awareness day. I feel that self-harm/injury is spoken about so little. I understand that it isn’t nice to think about it, but the reality is that it happens a lot more than you realise. It is hard to get statistics on how many people do because the majority of people won’t …
This is the second part to Coping with an eating disorder at Christmas, I feel that it’s important to know how to support someone else. I really appreciate that a lot of peoples actions are out of love but this post is from someone who has gone through recovery and I know what was and …
Blogmas day 8 is a more serious post but something that I really want to talk about because I could never really find anything on it. In the past couple of years, people are talking about mental health and eating disorders a lot more and finally, there is awareness surrounding the topic. But I do …
