During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like being ‘recovered’ is so far away. When I was recovering from an eating disorder, I …
Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a …
Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I know you are trying your best and we appreciate you ❤ I thought it would …
Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same for everyone. I have decided to share some more seasonal self-care tips by writing these …
Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental health awareness is inspirational. It’s a privilege to be able to share some mindfulness tips …
It’s time for another ‘how to cope with an eating disorder at…’. Before I started university, I was very worried about how I would cope with an eating disorder at uni. I searched on the internet and there wasn’t anything so I just had to figure it out for myself. Even a year on, I …
I am a big candle and crystal lover and have been for many years. Some of you may not know this, but I studied Geology as one of my A-Levels so I learnt how crystals were formed. Very interesting stuff! As well as that, I have been really interested in the healing qualities that crystals …
I’m back with another guest post for today’s post! Meraki from The Last Single Sister. She discusses how a life coach could enhance your life – something that I’ve never really considered before. Despite always being into self-development and following the law of attraction, until recently I thought that life coach’s spouted overpriced new-age mumbo …
Welcome back to my blog! Today’s post was written by Kayleigh from Confidently Kayleigh who is a body-positive and mental health blogger. Something I haven’t covered on my blog much is anxiety because I don’t really know what my advice would be. Kayleigh has offered some of her top tips for coping with anxiety. Firstly, …
I don’t talk about my bullet journal that much on my blog, apart from sharing a few of my monthly setups. But I really want to start sharing more with you. I started my bullet journal in June 2018, the day I sat my last GCSE exam. I was not coping well that year and …
