April is stress awareness month. I’ve decided to start a new series each month where I talk about a topic that’s on my mind. I’ve had this idea for a couple of months but have been too busy to even think about writing it. However, there is no perfect time which is why I’m starting …
Having to cope with an eating disorder at Easter can be so hard. When I was recovering from an eating disorder, I remember searching the web and couldn’t find anything on how to cope during Easter. I don’t want that to be the same for anyone else which is why I’m creating this blog post! …
For the last post in Eating Disorder Awareness Week, I’m going to be talking about things I wish my friends knew about ED recovery. For my previous EDAW post, click here. Recovery isn’t linear I might go one step forward but then I could go two steps back. I had so many ups and downs …
Eating Disorder Awareness Week is 1st – 7th March 2021. This is a topic that I am really passionate about because it has affected my life so much. I’m aiming to get 2 or 3 blog posts out this week surrounding the topic. To start with, I’m going to be writing about 6 things you …
March 1st is self-harm/injury awareness day. I feel that self-harm/injury is spoken about so little. I understand that it isn’t nice to think about, but the reality is that it happens a lot more than you realise. It is hard to get statistics on how many people do because the majority of people won’t tell …
This is a list of distractions for anyone, whether that’s because you are feeling anxious, stressed, alone…anything or nothing, this is for you <3 Do a jigsaw puzzle Read a book Rewatch one of your favourite series/films Do some journalling Bake a cake Facetime a friend Listen to a podcast Water your plants Do some …
This is the second part to Coping with an eating disorder at Christmas, I feel that it’s important to know how to support someone else. I really appreciate that a lot of peoples actions are out of love but this post is from someone who has gone through recovery and I know what was and …
Blogmas day 8 is a more serious post but something that I really want to talk about because I could never really find anything on it. In the past couple of years, people are talking about mental health and eating disorders a lot more and finally, there is awareness surrounding the topic. But I do …
I’ve been wanting to write this post for ages. I want to talk about my teenage years (yes, I’m aware that I am 18 so I am still a teenager). I feel like I’ve completely missed out on my teenage years. There, I’ve said it. From the age of 12 (potentially a bit earlier) to …
I’ve been thinking a lot about my blog recently and I feel that I have been doing too many ‘lifestyle’ posts when I really want this blog to be focussed on recovering from an eating disorder + the environment. So, with that said, I’m going to be talking about my favourite recovery quotes and how …
