Happy Easter Sunday (if that’s something you celebrate!). Today I am hosting Natalie from Let’s Take A Moment on my blog. She is sharing outdoor moments she enjoys which is fitting since there’s such lovely weather here in the UK. If you would like to guest post on my blog, all of the information is…
mental health
How to cope with calories on menus
I am completely enraged that the government have decided to make it mandatory for calories to be on menus. It is the absolute wrong decision and will cause nothing but harm. Since my last post on calories on menus, so many people have signed petitions, emailed the PM, and emailed their MPs. It is heartbreaking….
How to cope with your mental health at university
Today’s post is by Aisling from Plane Beauty about coping with your mental health at university. My mental health took a bit of a bad turn last semester so I definitely appreciate the importance of this post. Aisling is a travel and lifestyle blogger and is currently studying Tourism Management at university. (Feature photo by…
5 simple things that boost my mood instantly
Welcome back to my blog! I haven’t hosted a guest post in a while so this is exciting. I’m really happy to have B back on my blog, she previously guest posted for me which you can read here. I’m always open to having other bloggers post, so feel free to email me if you…
6 tips to improve your sleep
Sleep is something that I have always struggled with and only in the last few months have I managed to find some kind of sleep routine. A little disclaimer first, I take sleep medication and have done for almost 3 years now. These are things that I have found to work for me, as well…
How to create a cosy hygge corner
Since it’s Autumn, now is the perfect time to create a cosy hygge corner! Autumn is my favourite season because I love being all snuggled up with my blanket whilst it’s raining outside. Ever since I discovered Hygge earlier this year, I have been creating cosy corners in my room. Last Christmas, I created a…
Things that have brought me joy recently
Today’s blog post is a slightly different type of post, but if you are following me on Instagram you might know that I haven’t been feeling so good recently. My mental health has gone downhill and I’m finding it really hard to cope at university. It seems that a lot of the ways I was…
The importance of positive affirmations during recovery
During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like being ‘recovered’ is so far away. When I was recovering from an eating disorder, I…
How to find yourself again after a depressive episode
Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will too! Nons is a self-care and self-improvement blogger who runs Cher Belle. She is a…
Things you shouldn’t say to someone who self-harms
Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I know you are trying your best and we appreciate you ❤ I thought it would…
