In today’s post, Alison from A Sustainably Simple Life shares how covid impacted her past eating disorder. Thank you so much to her for sharing this for others who may be suffering ❤ I absolutely love her blog so make…
Let’s talk about…stress
April is stress awareness month. I’ve decided to start a new series each month where I talk about a topic that’s on my mind. I’ve had this idea for a couple of months but have been too busy to even…
Coping with an eating disorder at Easter
Having to cope with an eating disorder at Easter can be so hard. When I was recovering from an eating disorder, I remember searching the web and couldn’t find anything on how to cope during Easter. I don’t want that…
5 things I wish my friends knew about ED recovery
For the last post in Eating Disorder Awareness Week, I’m going to be talking about things I wish my friends knew about ED recovery. For my previous EDAW post, click here. Recovery isn’t linear I might go one step forward…
6 things you shouldn’t say to someone with an eating disorder
Eating Disorder Awareness Week is 1st – 7th March 2021. This is a topic that I am really passionate about because it has affected my life so much. I’m aiming to get 2 or 3 blog posts out this week…
How to create a self-harm distractions box
March 1st is self-harm/injury awareness day. I feel that self-harm/injury is spoken about so little. I understand that it isn’t nice to think about it, but the reality is that it happens a lot more than you realise. It is…
100 distractions for when you’re having a bad day
This is a list of distractions for anyone, whether that’s because you are feeling anxious, stressed, alone…anything or nothing, this is for you <3 Related post: Guide to creating a cosy night in at home I hope you’ve found something…
Blogmas day 11 | Supporting someone with an eating disorder at Christmas
This is the second part to Coping with an eating disorder at Christmas, I feel that it’s important to know how to support someone else. I really appreciate that a lot of peoples actions are out of love but this…
Blogmas day 8 | Coping with an eating disorder at Christmas
Blogmas day 8 is a more serious post but something that I really want to talk about because I could never really find anything on it. In the past couple of years, people are talking about mental health and eating…
The missing years
I’ve been wanting to write this post for ages. I want to talk about my teenage years (yes, I’m aware that I am 18 so I am still a teenager). I feel like I’ve completely missed out on my teenage…
My favourite recovery quotes
I’ve been thinking a lot about my blog recently and I feel that I have been doing too many ‘lifestyle’ posts when I really want this blog to be focussed on recovering from an eating disorder + the environment. So,…
Recovered thoughts + Uni Worries
EDIT: I’ve moved into Uni – this post was written a week or two ago Hi. I don’t have a good title, I don’t have a nice thumbnail – it’s just me. I don’t really know what I’m trying to…