Today is World Suicide Prevention Day…but this shouldn’t be something that is only talked about today or September, we should always talk about it. I was unsure whether or not to write/upload this post because I don’t want to get…
What I think about putting calories on menus
Edit: Since I wrote this post, the government did indeed decide to put calories on menus. I have written a post on how to cope with calories on menus ❤ I have tried to write this post so many times…
You ARE enough
Do you feel as though you aren’t sick enough? To have an eating disorder, to ask/get help, to have therapy….etc You are! Related: 5 things to let go of in recovery There is no such thing as ‘not sick enough‘….
5 ways to feel better on a bad day
I started writing this when I was having a bad day. Instead of just having a bad day, I decided to make something out of it and write a post which actually really helped! I hope this makes you feel…
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