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You are here: Home / Blog posts / How to make bean cakes

How to make bean cakes

May 17, 2020 Filed Under: Blog posts

Throughout the process of becoming a vegetarian, my mum and I came up with some new ideas for dinner, one of which was bean cakes. I absolutely love them, they are my favourite food and look forward to having them! I have decided to share this recipe so I hope you enjoy them. If you make them, make sure you tag me on Instagram.

Makes 9 bean cakes (3 servings)

Ingredients:

200g potatoes (or ready-made mash)

1 tin of butter beans

Peas

Cheese

Flour to rub the bean cakes in

1 egg

Breadcrumbs (enough to cover all 9)

Method:

  1. Cook the peas and grate some cheese (we estimated and then altered it each time until we got the perfect amount, it doesn’t really matter how much)
  2. Boil the potatoes and then mash them
  3. While the potatoes are boiling, get out the butter beans (drain them if in the water) and mash them using a fork. Be careful to not mash them completely, you want to be able to tell what it is when you eat them.
  1. Add the peas and grated cheese to the butter beans and mix together
bean cake ingredients in yellow bowl
  1. Add the mashed potato until it’s all mixed in equally (ish!)
bean cake mixture
  1. On a plate, pour out enough flour to cover all the bean cakes
  2. Divide the mixture into nine equal cakes. My mum’s tip is to divide it into three and then each pile into three again to equal nine bean cakes
  3. Once you’ve divided them, roll into a ball and cover each in flour
bean cakes molded into shape
  1. Then, whisk an egg in a bowl and pour the breadcrumbs onto a plate.
  2. Take the bean cakes and roll them in egg and then in the breadcrumbs. It’s best to try and do this as quickly as possible so that they don’t crumble and so that there’s not lots of egg on the breadcrumb plate.
bean cakes before cooking
  1. Once all of them are done, put some oil in the bottom of the pan and then add all of the bean cakes (if you have a big enough pan)
bean cakes ready to be cooked
Ready to be cooked
  1. Fry them for 10 minutes, turning them over halfway through
  2. Enjoy!
bean cakes meal

Do you like the sound of this recipe? Let me know if you cook them.

Best wishes, Cx

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About Caroline

Welcome to Enviroline Blog 💗
I blog to raise awareness about the environment and mental health - specifically eating disorder recovery.
I upload every Sunday and some Wednesdays.

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Comments

  1. Cristina Rosano says

    August 8, 2021 at 4:54 pm

    I never tried bean cakes, so this is a great recipe to try out! I love beans and usually have them with soup or in a salad, so it’s great to spice it up x

    Reply
  2. readandreviewit says

    January 15, 2022 at 9:29 pm

    Ooh these look so good! I’ve never tried bean cakes before but I’d love to give them a go, and this looks relatively easy to follow! Thank you so much for sharing x

    Reply
    • Caroline says

      January 19, 2022 at 6:07 pm

      Aw amazing, let me know how you get on!

      Reply
  3. Jaya Avendel says

    January 15, 2022 at 10:16 pm

    Easy and delicious! Love how these can be quickly thrown together and would enjoy eating them over salad or in a wrap. 🙂

    Reply
    • Caroline says

      January 19, 2022 at 6:07 pm

      Ooh they would be lovely in a salad! x

      Reply
  4. Ariel says

    January 16, 2022 at 3:31 pm

    Not gonna lie. When I saw the words “bean cakes”, I was a bit skeptical. However, after reading this post, I really want to make them! They seem like a good meal that’s easy to grab when on the go. Thanks for sharing!

    Reply
    • Caroline says

      January 19, 2022 at 6:07 pm

      Haha, they are my favourite! x

      Reply
  5. Lucy says

    January 16, 2022 at 5:49 pm

    These bean cakes look great and are so easy to make! x

    Lucy | http://www.lucymary.co.uk

    Reply
    • Caroline says

      January 19, 2022 at 6:07 pm

      Thank you x

      Reply
  6. Jamieadstories says

    January 19, 2022 at 1:01 am

    These look and sound really yummy.

    Reply
    • Caroline says

      January 19, 2022 at 6:08 pm

      Thanks!

      Reply

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Hello!

Welcome to Enviroline Blog. I’m Caroline and I am currently in my second year at Bournemouth University studying Environmental Science.

On my blog, I share tips & tricks on how to be more sustainable in your everyday life.

A few facts about me:

  1. I have two cats
  2. I love musicals
  3. I’m a vegetarian
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