As you can probably already tell from the number of Autumnal posts I have uploaded, I love Autumn! I love it when the leaves start falling or when it’s raining and I’m all warm inside with a blanket. Looking after…
The importance of positive affirmations during recovery
During recovery, whether that is recovering from an injury, an eating disorder or anything else, it is really important to believe in yourself. It is very natural to doubt yourself when you start trying to recover because it seems like…
4 reasons to make the switch to microfibre cloths today
I have another guest post for today’s blog post, all about why you should switch to microfibre cloths. I’ve been feeling a bit ill lately so I haven’t managed to write one in time. Luckily, Alex from Simply Alex Jean…
How to find yourself again after a depressive episode
Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will…
Things you shouldn’t say to someone who self-harms
Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I…
