Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same…
7 simple ways to bring mindfulness into your daily life
Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental…
Coping with an eating disorder at university
It’s time for another ‘how to cope with an eating disorder at…’. Before I started university, I was very worried about how I would cope with an eating disorder at uni. I searched on the internet and there wasn’t anything…
How to have a sustainable wardrobe
Long time, no see! I didn’t post for an entire week on my blog. For some, this might not seem like a lot but I like to post twice a week otherwise I start to feel twitchy. I was super…
The benefits of candles and crystals
I am a big candle and crystal lover and have been for many years. Some of you may not know this, but I studied Geology as one of my A-Levels so I learnt how crystals were formed. Very interesting stuff!…
