Today’s post is a guest post by the amazing Nons Mshengu all about finding yourself again after a depressive episode. This feels really relevant to me at the moment and I loved reading this post, so I hope you will…
Things you shouldn’t say to someone who self-harms
Self-harm is a very serious topic and one that shouldn’t be taken lightly. If a loved one tells you they self-harm, it can be hard to know what to say. If you are reading this and are supporting someone, I…
8 Autumn nature activities
I love Autumn, as you can probably tell from this post and my last post! I also love nature so I thought it would be a fun idea to compile and share my favourite Autumn nature activities. The title might…
11 Autumn self-care ideas
Sometimes the colder weather can lead to us not prioritizing self-care. It’s important that you don’t let this happen as it can really derail your mental health. I love Autumn and this time of year, but this isn’t the same…
7 simple ways to bring mindfulness into your daily life
Hi everyone. I’m AmethystAP, the author of loveinspirelearn.com I’m so excited to be a guest writer on Caroline’s blog and share with you, her community. Caroline’s desire to spread awareness on living a more environmentally friendly life and spread mental…
