Do you feel as though you aren’t sick enough? To have an eating disorder, to ask/get help, to have therapy….etc You are! Related: 5 things to let go of in recovery There is no such thing as ‘not sick enough‘….
5 things to let go of in recovery
Hello and welcome back to my blog! I haven’t spoken about my eating disorder recovery, really at all, on this blog. I’m not sure why because I did create this blog to help anyone who is suffering and to maybe…
5 ways to feel better on a bad day
I started writing this when I was having a bad day. Instead of just having a bad day, I decided to make something out of it and write a post which actually really helped! I hope this makes you feel…
5 ways to help reduce deforestation
Hi, welcome back to my blog! I was having a bit of trouble coming up with what to write about World Rainforest Day. In other ‘world days’ I’ve done facts about whatever we’re celebrating, facts about the actual day…but then…
World Sea Turtle Day
Happy World Sea Turtle Day! In this post I’m listing the different types of sea turtle and their journey. Picture credit: WWF Instagram Related: 8 ways to help coral reefs A turtle’s journey Sea turtles make massive journeys, migrating thousands…




