I’ve been thinking about this for a while, but I’ve not really been sure how to approach the topic. Getting back to exercise after an eating disorder is something that I have really struggled with. I have never enjoyed exercise…
4 endometriosis fiction books you should read
March is endometriosis awareness month which is something I want to share more awareness about. As someone with suspected endometriosis, I like it when a fiction book has a character/plot with endometriosis. I have read a few and thought I…
8 Lifestyle Changes a Man Can Make to Maintain Optimal Health
In the pursuit of optimal health, men encounter a distinct array of obstacles and possibilities. Achieving a state of comprehensive well-being requires a multifaceted approach, one that transcends the mere absence of illness to encompass physical, mental, and emotional vitality….
10 romance books on my TBR list – Top Ten Tuesday
Today’s Top Ten Tuesday listicle is a love freebie celebrating Valentine’s Day tomorrow. I am considering having a little date with myself at a local cafe, mainly because they are selling red velvet cupcakes! Anyway, I am sharing 10 romance…
7 greenwashing signs to look for in brands
In a world where we are trying to be more eco-friendly, it is so frustrating that we have to watch out for greenwashing. It can be tough to make a sustainable switch when brands are being so dishonest about what…
