Environment, Mental health & ED recovery
Environment, Mental health & ED recovery
Food waste is a massive issue so for Stop Food Waste Day which is on April 28th 2021, I’ve decided to share some ways that I reduce food waste. Did you know that 4.5 tonnes of food are wasted each year in the UK? This is roughly £700 for every family with children. – The …
Change is something that happens to all of us at some point in our life, for example, that could be good or bad, expected or unexpected. Here are my top tips on how to deal with change. Stick to a routine This sounds like a bit of an oxymoron if something is changing but a …
Throughout the process of becoming a vegetarian, my mum and I came up with some new ideas for dinner, one of which was bean cakes. I absolutely love them, they are my favourite food and look forward to having them! Makes 9 bean cakes (3 servings) Ingredients: 200g potatoes (or ready made mash) 1 tin …
