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Home » Blog posts » Environmental » 5 ways to reduce your plastic consumption

5 ways to reduce your plastic consumption

May 8, 2020 12 Comments Filed Under: Blog posts, Environmental, Special Days, Sustainability

AD/AFF – Some of these products have affiliate links. You can read my disclaimer here.

Reducing our plastic consumption is so important; our oceans are full of plastic. Did you know that 8 million metric tons enter the ocean every year, on top of the 150 million metric tons that circulate our marine environments? So many habitats are ruined on top of millions of animal and plant lives that are lost.

It doesn’t matter if you are interested in science and whether you like animals or not, we rely on them. The oceans provide us with the air that we breathe, it gives us 50% of the oxygen we take in and stores more than 50 times the amount of carbon dioxide the atmosphere stores. We’ve hardly started discovering medicines in the ocean, by destroying them we could miss out on cures to future diseases.

Related: 5 devestating facts about our oceans

Sustainable ways to not use plastic:

Use a travel mug

Bring your travel mug* with you whenever you leave the house – I sometimes find that I’m wanting a coffee but can’t have one because I’ve left my travel mug at home. Often coffee shops will give you money off for using your own mug. This is because you aren’t buying the plastic cup so will reduce their costs. Imagine if everyone did this, then no more single-use cups would be needed!

Related post: The best reusable cups for busy parents by The Heaton Fam

Prepare your own lunch

I understand that the easiest way to get your lunch is to buy a meal deal. However, preparing your own lunch is much better & will save you money. The plastic consumption in a meal deal is crazy! There’s a plastic bag of crisps, a sandwich wrapped in plastic and a plastic bottle.

Additionally, you could batch cook your meals which would be much healthier and greener for the planet.

Say no to single-use plastic

I bring a tote bag with me everywhere I go, you never know when you are going to need one. Plus, they look so much nicer which is always a bonus – you can get some lovely ones on Etsy 💗

Avoid ordering online

Try to avoid ordering online as much as possible – especially off Amazon! Companies tend to have a lot of excess packaging whereas you could just walk to your local shopping outlet. Furthermore, there’s the shipping too.

I’ve noticed recently that Lush pack boxes with biodegradable foam! This is great because you can just wash it down the sink and there’s no harm done.

Buy from independent shops

If you can, it’s great to buy food from a non-chain shop. These are the types of shops that will have paper bags and are more likely to have locally sourced food. They are wanting to attract new people to their business so will take the time to be eco-friendly.

Best wishes C x

Next Post →
How I become a vegetarian during recovery

About Caroline

Welcome to Enviroline Blog 💗
I blog to raise awareness about the environment and mental health - specifically eating disorder recovery.
I upload every Sunday and some Wednesdays.

Reader Interactions

Comments

  1. Nitha says

    August 10, 2020 at 4:31 am

    Plastic free July! I’m SO happy with the little changes I’ve made to my lifestyle!

    Reply
    • envirolineblog says

      August 10, 2020 at 10:05 pm

      Yay! Well done!! x

      Reply

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Hello!

Welcome to Enviroline Blog. I’m Caroline and I am currently in my second year at Bournemouth University studying Environmental Science.

On my blog, I share tips & tricks on how to be more sustainable in your everyday life.

A few facts about me:

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  3. I’m a vegetarian
  4. My favourite colour is pink

 

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Lunch break @arubabournemouth before continuing with revision for my exam on Monday! 
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I was so happy to see that they weren’t any calories on the menu 🎉 and of course had to go on the beach 🌊 Saw the goats on the cliff, on the way down to the beach 🐐 
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Lunch break @arubabournemouth before continuing with revision for my exam on Monday! 
-
I was so happy to see that they weren’t any calories on the menu 🎉 and of course had to go on the beach 🌊 Saw the goats on the cliff, on the way down to the beach 🐐 
-
#arubabournemouth #bournemouthbeach #bournemouthblogger #bournemouthbloggers @bournemouthbloggers #ecoblogger #bloggersunder5k #sunnybournemouth #studentblogger
Lunch break @arubabournemouth before continuing with revision for my exam on Monday! 
-
I was so happy to see that they weren’t any calories on the menu 🎉 and of course had to go on the beach 🌊 Saw the goats on the cliff, on the way down to the beach 🐐 
-
#arubabournemouth #bournemouthbeach #bournemouthblogger #bournemouthbloggers @bournemouthbloggers #ecoblogger #bloggersunder5k #sunnybournemouth #studentblogger
Lunch break @arubabournemouth before continuing with revision for my exam on Monday! 
-
I was so happy to see that they weren’t any calories on the menu 🎉 and of course had to go on the beach 🌊 Saw the goats on the cliff, on the way down to the beach 🐐 
-
#arubabournemouth #bournemouthbeach #bournemouthblogger #bournemouthbloggers @bournemouthbloggers #ecoblogger #bloggersunder5k #sunnybournemouth #studentblogger
Lunch break @arubabournemouth before continuing with revision for my exam on Monday! 
-
I was so happy to see that they weren’t any calories on the menu 🎉 and of course had to go on the beach 🌊 Saw the goats on the cliff, on the way down to the beach 🐐 
-
#arubabournemouth #bournemouthbeach #bournemouthblogger #bournemouthbloggers @bournemouthbloggers #ecoblogger #bloggersunder5k #sunnybournemouth #studentblogger
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Lunch break @arubabournemouth before continuing with revision for my exam on Monday! - I was so happy to see that they weren’t any calories on the menu 🎉 and of course had to go on the beach 🌊 Saw the goats on the cliff, on the way down to the beach 🐐 - #arubabournemouth #bournemouthbeach #bournemouthblogger #bournemouthbloggers @bournemouthbloggers #ecoblogger #bloggersunder5k #sunnybournemouth #studentblogger
4 weeks ago
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Always take time to stop and smell the flowers 💐 
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So so stressed with uni, but these moments in nature help me take breaks and remind me what I’m studying for 🌺
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#smelltheflowers #naturephotography #natureblogger #wildlifephotography #wildlifeblogger #bloggerunder5k
Always take time to stop and smell the flowers 💐 
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So so stressed with uni, but these moments in nature help me take breaks and remind me what I’m studying for 🌺
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#smelltheflowers #naturephotography #natureblogger #wildlifephotography #wildlifeblogger #bloggerunder5k
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Always take time to stop and smell the flowers 💐 - So so stressed with uni, but these moments in nature help me take breaks and remind me what I’m studying for 🌺 - #smelltheflowers #naturephotography #natureblogger #wildlifephotography #wildlifeblogger #bloggerunder5k
4 weeks ago
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In love with this dress❣️🌸
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Bought this dress from @vinted but it’s originally from @nobodyschild which makes it an even better purchase! Giving something a second life is already amazing, but from a sustainable company means that it should be made from sustainable materials 🪡 
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What’s your fave 2nd hand clothing purchase? 👗 
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#sustainableliving #sustainableblogger #ecoblogger #secondhand #secondhandfinds #secondhandclothes #vintedtreasures #thriftedfinds #ecolifestyle
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In love with this dress❣️🌸 - Bought this dress from @vinted but it’s originally from @nobodyschild which makes it an even better purchase! Giving something a second life is already amazing, but from a sustainable company means that it should be made from sustainable materials 🪡 - What’s your fave 2nd hand clothing purchase? 👗 - #sustainableliving #sustainableblogger #ecoblogger #secondhand #secondhandfinds #secondhandclothes #vintedtreasures #thriftedfinds #ecolifestyle
1 month ago
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Some tulips to brighten up your day🌷
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Happy Bank Holiday Monday 💓 I wish I could have the day off to relax, but I have two assignments & two exams this month which I am behind on 😬📚
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What did you get up to today? It’s so gloomy here ☁️
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Some tulips to brighten up your day🌷 - Happy Bank Holiday Monday 💓 I wish I could have the day off to relax, but I have two assignments & two exams this month which I am behind on 😬📚 - What did you get up to today? It’s so gloomy here ☁️ - #tulipsofinstagram #naturephotography #tulipphotography #ecofriendlyblogger #tuliplover #studentblogger #examseason #tulipstobrightenmyday #springsparkles #bloggersunder5k
1 month ago
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Today I’m sharing my favourite eco-friendly swaps 🌍
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•Wild deodorant have the best scents 😍My fave is strawberry which is part of the summer collection! 🍓(link in my bio to get a free case)
•Who Gives A Crap toilet roll are so worth the money. They have more sheets than standard ones which means they last longer!
•Reusable water bottle is an essential for anyone and everyone 💧
•Once you start using reusable make up pads, you won’t go back to wipes. I’ve had mine for over 2 years and are still in perfect use!
•Ocean Saver drops come in multiple scents for their different uses. I’m currently using their antibacterial one which I love 
•I love using my mum’s homemade soap so much. She makes ones in different shapes, scents & colours. My favourite is the cat shaped lavender bar 🐱
-
What’s your favourite eco-friendly swap? 💚
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#ecofriendlyswaps #sustainableswaps #ecofriendlyblogger #sustainableblogger #ecoswaps #wilddeodorant #whogivesacraptoiletpaper #oceansaverdrops #oceansaver #homemadesoap #reusablemakeuppads #reusablewaterbottle #sustainableliving
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Today I’m sharing my favourite eco-friendly swaps 🌍 - •Wild deodorant have the best scents 😍My fave is strawberry which is part of the summer collection! 🍓(link in my bio to get a free case) •Who Gives A Crap toilet roll are so worth the money. They have more sheets than standard ones which means they last longer! •Reusable water bottle is an essential for anyone and everyone 💧 •Once you start using reusable make up pads, you won’t go back to wipes. I’ve had mine for over 2 years and are still in perfect use! •Ocean Saver drops come in multiple scents for their different uses. I’m currently using their antibacterial one which I love •I love using my mum’s homemade soap so much. She makes ones in different shapes, scents & colours. My favourite is the cat shaped lavender bar 🐱 - What’s your favourite eco-friendly swap? 💚 - #ecofriendlyswaps #sustainableswaps #ecofriendlyblogger #sustainableblogger #ecoswaps #wilddeodorant #whogivesacraptoiletpaper #oceansaverdrops #oceansaver #homemadesoap #reusablemakeuppads #reusablewaterbottle #sustainableliving
2 months ago
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5/10
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
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#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
Happy Earth Day! 🌍 
-
Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋
-
#sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
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Happy Earth Day! 🌍 - Here is some of the beautiful nature and wildlife that I’ve seen recently 🌸 if you get a chance this weekend, go outside and look for butterflies. There are quite a few species out now so hopefully you’ll see one or two🦋 - #sustainableblogger #wildlifeblogger #natureblogger #aprilwildlife #bournemouthblogger #cheltenhamblogger #aprilbutterflies #orangetipbutterfly #peacockbutterfly #speckledwoodbutterfly #earthday #earthdayeveryday #earthday2022
2 months ago
View on Instagram |
6/10
Tulips from the garden 🌷 
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#tulipsgarden #tulipgarden #springtulips #tulipphotography #naturephotographer #wildlifephotography #gardennature #discoverunder2k #microblogger #natureblogger #wildlifeblogger #uktulips
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Tulips from the garden 🌷 - #tulipsgarden #tulipgarden #springtulips #tulipphotography #naturephotographer #wildlifephotography #gardennature #discoverunder2k #microblogger #natureblogger #wildlifeblogger #uktulips
2 months ago
View on Instagram |
7/10
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️
-
#eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
envirolineblog
envirolineblog
•
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I hate that the government have gone ahead with their decision to make calories on menus mandatory. It will impact so many people with eating disorders and that breaks my heart. I would consider myself recovered, but the new menus worry me. I have come up with a few ways to try and cope with calories on menus. Please read & share ❤️ - #eatingdisorderawareness #copingwithcalories #copingwitheatingdisorders #eatingdisordersupport #eatingdisorderblogger #edblogger #mentalhealthsupport #mentalhealthblogger @beatedsupport @beatingeatingdisorders
2 months ago
View on Instagram |
8/10
Happy April 🐰
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I took this photo in Bournemouth central gardens a couple of weekends ago 🌸
A blog post on April wildlife to spot in the UK went live yesterday ~ have a read when you have time 🦋
-
What is your favourite spring flower? 🌷
-
#natureblogger #happyapril #newmonth #springflower #springtree #magnoliatree #naturephotography #wildlifephotography #ecoblogger #sustainableliving #bournemouthblogger #bloggersunder5k
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Happy April 🐰 - I took this photo in Bournemouth central gardens a couple of weekends ago 🌸 A blog post on April wildlife to spot in the UK went live yesterday ~ have a read when you have time 🦋 - What is your favourite spring flower? 🌷 - #natureblogger #happyapril #newmonth #springflower #springtree #magnoliatree #naturephotography #wildlifephotography #ecoblogger #sustainableliving #bournemouthblogger #bloggersunder5k
2 months ago
View on Instagram |
9/10
Check out my review of @bowercollective ‘s lavender washing up liquid new to my blog! 
-
They currently have an amazing deal where you can get £15 off with orders over £20 & a FREE Tony’s Chocolonely bar! The link is in my bio 🎉
-
#sustainableblogger #bowercollective #ecowashingupliquid #sustainableswaps #ecoblogger #ecofriendlyblogger #newblogpost #ecofriendlyproducts #bournemouthblogger #sustainability #sustainableliving #cheltenhambloggersuk #cheltenhamblogger
envirolineblog
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Check out my review of @bowercollective ‘s lavender washing up liquid new to my blog! - They currently have an amazing deal where you can get £15 off with orders over £20 & a FREE Tony’s Chocolonely bar! The link is in my bio 🎉 - #sustainableblogger #bowercollective #ecowashingupliquid #sustainableswaps #ecoblogger #ecofriendlyblogger #newblogpost #ecofriendlyproducts #bournemouthblogger #sustainability #sustainableliving #cheltenhambloggersuk #cheltenhamblogger
3 months ago
View on Instagram |
10/10

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This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
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