Environment, Mental health & ED recovery
Environment, Mental health & ED recovery
World Oceans Day is celebrated every year on the 8th of June, this year the theme is ‘The Ocean: Life & Livelihoods’. For this years post, I have decided to write about how we rely on the ocean and how you can help. How do we rely on the ocean? There are a few pretty …
Every year on June 5th it is World Environment Day (WED). This year the theme is ‘ecosystem restoration’ and it is hosted by Pakistan. I love learning about ecosystems so I’m going to be sharing their benefits and how we rely on ecosystems. Diseases This is one of the most important things that we rely …
Garden wildlife week 2021 is from the 31st May until the 6th June and I personally think that one of the best things about having a garden is the wildlife that visits. A garden is like a mini-ecosystem – there’s birds, worms, squirrels, frogs, bees etc. Ecosystems are incredibly important because they provide so many …
Food waste is a massive issue so for Stop Food Waste Day which is on April 28th 2021, I’ve decided to share some ways that I reduce food waste. Did you know that 4.5 tonnes of food are wasted each year in the UK? This is roughly £700 for every family with children. – The …
If you don’t know already, tomorrow is Earth Day 2021! This year’s theme is Restore The Earth, so I thought it would be cool to share some sustainable swaps. I know that as a student it can sometimes be easier to go for the cheapest item but, in the long run, plastic-free products are always …
April is stress awareness month. I’ve decided to start a new series each month where I talk about a topic that’s on my mind. I’ve had this idea for a couple of months but have been too busy to even think about writing it. However, there is no perfect time which is why I’m starting …
Having to cope with an eating disorder at Easter can be so hard. When I was recovering from an eating disorder, I remember searching the web and couldn’t find anything on how to cope during Easter. I don’t want that to be the same for anyone else which is why I’m creating this blog post! …
The 21st of March 2021 is International Day of Forests, as well as World Planting Day. Trees are so important to us and benefit us in so many ways. They store CO2 Trees are such a big deal to us because they absorb atmospheric CO2, for photosynthesis, whilst giving us oxygen to breathe. This is …
We often think of recycling as sorting cans, bottles and glass out. But it’s so much more than that. Recycling is so great because it is renewable and therefore allows things to last much longer than they would normally. I think that a lot of people assume that because we can recycle, it means that …
For the last post in Eating Disorder Awareness Week, I’m going to be talking about things I wish my friends knew about ED recovery. For my previous EDAW post, click here. Recovery isn’t linear I might go one step forward but then I could go two steps back. I had so many ups and downs …
