This is a list of distractions for anyone, whether that’s because you are feeling anxious, stressed, alone…anything or nothing, this is for you <3 Do a jigsaw puzzle Read a book Rewatch one of your favourite series/films Do some journalling Bake a cake Facetime a friend Listen to a podcast Water your plants Do some …
This is the second part to Coping with an eating disorder at Christmas, I feel that it’s important to know how to support someone else. I really appreciate that a lot of peoples actions are out of love but this post is from someone who has gone through recovery and I know what was and …
Blogmas day 8 is a more serious post but something that I really want to talk about because I could never really find anything on it. In the past couple of years, people are talking about mental health and eating disorders a lot more and finally, there is awareness surrounding the topic. But I do …
I’ve been wanting to write this post for ages. I want to talk about my teenage years (yes, I’m aware that I am 18 so I am still a teenager). I feel like I’ve completely missed out on my teenage years. There, I’ve said it. From the age of 12 (potentially a bit earlier) to …
I’ve been thinking a lot about my blog recently and I feel that I have been doing too many ‘lifestyle’ posts when I really want this blog to be focussed on recovering from an eating disorder + the environment. So, with that said, I’m going to be talking about my favourite recovery quotes and how …
EDIT: I’ve moved into Uni – this post was written a week or two ago Hi. I don’t have a good title, I don’t have a nice pin – it’s just me. I don’t really know what I’m trying to say, I just want to get a few things off my chest. Yes, I do …
Today is World Suicide Prevention Day…but this shouldn’t be something that is only talked about today or September, we should always talk about it. I was unsure whether or not to write/upload this post because I don’t want to get any information wrong, but it’s much worse to not talk about it. I’m not going …
I have tried to write this post so many times in the last few days but I’m just so angry that the government would even consider putting calories on menus that I’m struggling to put it into words! Here it goes. The issue of obesity has been a problem for decades and calories are already …
Do you feel as though you aren’t sick enough? To have an eating disorder, to ask/get help, to have therapy….etc You are! Related:5 things to let go of in recovery There is no such thing as ‘not sick enough‘. Your eating disorder wants you to think that you aren’t sick enough so that you will …
Hello and welcome back to my blog! I haven’t spoken about my eating disorder recovery, really at all, on this blog. I’m not sure why because I did create this blog to help anyone who is suffering and to maybe talk about my experience with anorexia (not ready to do that yet). The things listed …
